WHO THIS BOOK IS FOR

Inside Radical Healing

6
Parts
22
Chapters
172
Pages
~6 hrs
Read time

Six parts. Twenty-two chapters. A preface, an epilogue, and a deep resources section — the full map of what you’ll find inside.

PART ONE

The Diagnosis

01

Before and After

Life split into two halves by an ordinary afternoon at the gym.

p. 10


02

The Verdict

A young physician saying the words “brain cancer” — and the quiet that followed.

p. 14


03

Into the Fire

The first weeks. Decisions made fast, with whoever was in the room.

p. 22


PART TWO

The Storm Intensifies

04

The Second Cancer

When healing stops feeling linear and something deeper has to give way.

p. 31


05

The Crossroads

The night the path forward stopped looking like the path I’d been on.

p. 33


06

Taking the Leap

Beyond what the standard protocol was prepared to offer.

p. 36


PART THREE

Awakening to Possibility

07

Beyond the Physical

When attention to the body turned inward — and stayed there.

p. 46


08

The Discovery of Meditation

How a practical engineer became a sitter, eight minutes at a time.

p. 50


09

Choosing the Natural Path

Walking alongside conventional treatment with everything else I could carry.

p. 55


PART FOUR

The MEDS Foundation

10

Understanding MEDS

How a survival framework became a way of life — and what makes it work.

p. 65


11

Meditation — Medicine for the Mind

The practice, the science, and what to do when the mind won’t settle.

p. 68


12

Exercise — Movement as Life

Movement calibrated to your energy — even through treatment.

p. 71


13

Diet — Food Is Medicine

Anti-inflammatory and joyful. Eating as a deliberate act of healing.

p. 74


14

Sleep — The Foundation of Healing

Active healing, not passive recovery — the most under-prescribed treatment.

p. 78


PART FIVE

The Evolution

15

The Transformation

Where physical recovery and inner awakening stopped being separate things.

p. 83


16

Healing the Mind

Emotional patterns I didn’t know I was carrying — and how they were unlearned.

p. 86


17

Honoring the Body

Listening to the body as a teacher rather than a project to manage.

p. 90


18

Awakening the Spirit

A quiet transformation, grounded in lived experience, not belief.

p. 94


PART SIX

The Deeper Work

19

Healing Hidden Wounds

The work that began once the physical danger had quieted.

p. 100


20

Lessons from the Journey

What I’d tell myself in the doctor’s office, looking back.

p. 106


21

Moments That Mattered

The small encounters that turned out to be everything.

p. 113


22

Family Perspectives

In their own words — from those who walked it alongside me.

p. 119


REFERENCES & RESOURCES

What shaped the healing

A curated 30+ page section — the books, research, medical centers, podcasts, films, and apps that shaped my healing, annotated with how each was used.

Books

p. 140


Scientific research & medical literature

p. 152


Major medical center resources

p. 154


YouTube channels & video

p. 158


Podcasts

p. 161


Websites & Online Resources

p. 164


Mobile apps

p. 168


Documentary films

p. 170


A note on using these resources

p. 172


Start reading today.

Order the book, or preview the opening chapter to see if it’s right for you.